…national charity that helps maintain and improve mental health for all Canadians. As the nation-wide leader and champion for mental health, CMHA helps people access the community resources they need…Continue readingPostpartum Depression
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Participante Kyle
Voici Kyle. Kyle est un homme de 54 ans qui vit dans la région du Grand Toronto. Kyle travaille comme conseiller en marketing depuis plus de trente ans. Récemment, Kyle…Continue readingParticipante Kyle
Schizophrenia
…in their own care, and contribute to their communities. What is schizophrenia? Schizophrenia is a mental illness that affects the way you understand and interact with the world around you….Continue readingSchizophrenia
FAQs for Adults
…three times a week on the materials. However, we recognize everyone’s life is different and so are your commitments. What’s important is finding a pace that works best for you;…Continue readingFAQs for Adults
Mental Illnesses in the Workplace
…the way we think about ourselves, relate to others, and interact with the world around us. They affect our thoughts, feelings, abilities and behaviours. Depression and anxiety disorders are the…Continue readingMental Illnesses in the Workplace
Depression and Bipolar Disorder
…the illnesses themselves can make it hard to seek help. Depression and bipolar disorder are real illnesses, and they deserve care and support. People can and do recover. Counselling and…Continue readingDepression and Bipolar Disorder
Stress
…for all Canadians. As the nation-wide leader and champion for mental health, CMHA helps people access the community resources they need to build resilience and support recovery from mental illness….Continue readingStress
Mental Health for Life
…mental health for all Canadians. As the nation-wide leader and champion for mental health, CMHA helps people access the community resources they need to build resilience and support recovery from…Continue readingMental Health for Life
Supporting a Loved One
…for all Canadians. As the nation-wide leader and champion for mental health, CMHA helps people access the community resources they need to build resilience and support recovery from mental illness….Continue readingSupporting a Loved One
Youth FAQs
…a pace that works best for you. Practicing what you learn in BounceBack® is ongoing. Mental health maintenance is a daily process and we hope the program will help you…Continue readingYouth FAQs