The workbooks are adaptable and flexible to meet your clients’ needs. Adults can choose from over 20 workbooks or 12 short format booklets . Our youth program includes 9 workbooks that use youth-friendly scenarios and graphics.

Additional Resources
We have a number of BounceBack resources to help you support clients
with different mental health needs:

BounceBack for caregivers handout
Developed in collaboration with the Ontario Caregiver Organization. This handout is designed to help caregivers experiencing anxiety and stress take care of their own mental health so that they can continue to provide care and support to loved ones.

BounceBack and chronic pain handout
Aims to help individuals who have experienced negative impacts to their mental health due to chronic pain take control of their health-related anxieties, thoughts and worries, and feel better one day at a time.

BounceBack for new parents handout
Aims to help new parents who may be struggling with mild-to-moderate depression or anxiety or simply need some mental health support to help them adjust to welcoming a newborn and finding balance in their day-to-day responsibilities.

BounceBack for youth 15-17 handout
Includes a quick overview of the BounceBack program for young people 15-17 years old, parents or guardians, or high school guidance counsellors wishing to support an individual’s overall well-being.

BounceBack and chronic conditions handout
Aims to help individuals who have experienced negative impacts to their mental health, due to a chronic condition, take control of their health-related anxieties, to feel better every day and spend less time focused on their illness/health problem..